Weigh In record (no journal entry) for 23 December 2020
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66 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1479 kcal
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Fat: 50.83g | Prot: 79.32g | Carbs: 165.02g.
Breakfast: Uvas, Brownie, Pão Folha. Lunch: Garoto Serenata de Amor, Molho de Pimenta, Hemmer Pimenta Biquinho, Alcatra, Abobrinha, Tomates, Batata Inglesa Cozida, Cebolas, Berinjela Cozida. Dinner: Prats Suco de Laranja Integral, Nutrella Bolo de Chocolate com Recheio de Chocolate , Filé Mignon Grelhado, Piracanjuba Queijo do Reino, Macarronada. Snacks/Other: Uvas, Alpino Alpino Black Top. more...
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Losing 1.2 kg a Week
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milena-amancio's Weight History
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