Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
VirVargas
Journal
22 Dec 20
VirVargas's Journal, 22 Dec 20
VirVargas's Profile
|
< Previous Entry
|
Next Entry >
Hoy recibí el alta en la nutricionista! 🥳🥳🥳
54.4 kg
Lost so far:
13.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2020:
1231 kcal
Fat: 45.70g | Prot: 69.76g | Carbs: 133.42g.
Breakfast:
Tonadita Queso para Untar Patagonia Ligth, Pechuga de Pollo sin Piel, Cormillot Pan Trisalvado Light.
Lunch:
Huevo, Mayonesa casera, Filete de Res (Consumir Sólo Magro), Pepino (con Cáscara).
Dinner:
Chocolinas Chocolinas.
Snacks/Other:
Pizza.
more...
1330 kcal
Exercise:
Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes.
more...
steady weight
54 Supporters
Support
Comments
es que no podes más de bomba 💪
23 Dec 20 by member:
gabilello
felicitaciones
26 Dec 20 by member:
elimarq
💪💪👌
26 Dec 20 by member:
jorgelinag
👏👏👏
27 Dec 20 by member:
danusrnr
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
VirVargas's Weight History
View Complete History