Weigh In record (no journal entry) for 23 December 2020
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1356 kcal
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Fat: 72.09g | Prot: 101.59g | Carbs: 77.09g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Sibamba Arachidi Tostate, Pere, Land Skyr Bianco 0,1%. Lunch: Pomodori, Finocchio Crudo, Olio Extra Vergine di Oliva, Eurospin Salmone Selvaggio D’Alaska Sockeye. Dinner: Conad Pere Williams, Coscia di Pollo (Arrosto o Cotta), Pomodori Ciliegini, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Amo Essere Biologico Mandorle Sgusciate. more...
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Gaining 0.7 kg a Week
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mirela.patrascu's Weight History
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