Weigh In record (no journal entry) for 23 December 2020
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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835 kcal
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Fat: 35.11g | Prot: 36.99g | Carbs: 89.38g.
Breakfast: Молочная лапша, Бабаевский Шоколад Горький, Кофе с Молоком. Lunch: Сметана 20%, Азбука Вкуса Щи Постные , Тёма Фруктовое Пюре Яблоко-Персик . Dinner: Snickers Сникерс, Котлеты. more...
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Losing 0.7 kg a Week
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худеющаяаня's Weight History
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