Weigh In record (no journal entry) for 23 December 2020
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1399 kcal
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Fat: 80.80g | Prot: 82.00g | Carbs: 83.40g.
Lunch: Eti Burçak Sütlü Kremalı. Dinner: Banvit Piliç Yaprak Döner. Snacks/Other: Ülker Piko 5 Hindistan Cevizi+Chia+Badem. more...
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Losing 4.2 kg a Week
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Gizem Duymz's Weight History
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