Weigh In record (no journal entry) for 23 December 2020
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91.3 kg
Lost so far: 15.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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243 kcal
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Fat: 10.65g | Prot: 14.45g | Carbs: 22.84g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Ветчиной и Сыром. more...
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Losing 1.2 kg a Week
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nika040319's Weight History
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