Weigh In record (no journal entry) for 23 December 2020
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53.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1301 kcal
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Fat: 71.55g | Prot: 57.64g | Carbs: 119.52g.
Breakfast: Tempe Goreng, Bimoli Minyak Goreng, Mentimun (dengan Kulit), Pisang. Lunch: Mie Sedaap Mie Goreng, Telur Rebus, Bayam Dimasak (dari Segar). Dinner: ABC Kecap Manis, Kelapa, Sawi Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar. Snacks/Other: Nabati Cheese Wafer, Buah Anggur. more...
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Losing 0.0 kg a Week
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Fauziah 28's Weight History
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