Weigh In record (no journal entry) for 23 December 2020
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1595 kcal
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Fat: 1008.54g | Prot: 58.11g | Carbs: 250.13g.
Breakfast: Mr. Bread Roti Manis Pandan Srikaya, Ubi Jalar (Manis), Paroti Bagelen, Mr. Bread Roti Tawar Classic, Kue Bolu Coklat, Bika Ambon, Sari Roti Roti Sobek Isi Coklat Strawberry, Kue Bolu. Lunch: Mangga, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Goreng, Sambal Goreng Kentang, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Mayora Better Sandwich Biscuit, Nabati Wafer Krim Cokelat, SuperIndo Tepung Maizena, Tempe. more...
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Losing 0.0 kg a Week
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leni indriani's Weight History
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