AdriMPC's Journal, 22 Dec 20

C: 75
P: 58
62.8 kg Lost so far: 4.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2020:
954 kcal Fat: 23.10g | Prot: 63.26g | Carbs: 124.03g.   Breakfast: Chocolate con Leche (Semidescremada), Pan Integral, Huevo Frito. Lunch: Pechuga de Pollo a la Plancha, Tallarines Verdes. more...
Losing 0.1 kg a Week

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Comments 
no me digas que solo consumes eso de carbohidratos y proteinas 😐 
26 Dec 20 by member: geral_nga
Parece que si, está bajando rápido de peso 🤦‍♂️ 
10 Jan 21 by member: zazayda
no we,es medidas de su cintura y su pierna xd 
10 Jan 21 by member: Mariau.u
c:cintura p: pierna 
10 Jan 21 by member: Mariau.u

     
 

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AdriMPC's Weight History


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