Weigh In record (no journal entry) for 22 December 2020
|
69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
2199 kcal
|
Fat: 63.89g | Prot: 104.51g | Carbs: 301.93g.
Breakfast: Monique Ranou Jambon Blanc. Lunch: Spaghetti Bolognaise. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Haribo Crocodiles, Pain Blanc. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanguinius57's Weight History
|