Weigh In record (no journal entry) for 22 December 2020
|
112.1 kg
Lost so far: 3.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
762 kcal
|
Fat: 36.52g | Prot: 49.33g | Carbs: 61.23g.
Breakfast: Canela, Banana Prata. Lunch: Uvas-Passas (sem Sementes), Batata Doce Cozida, Cenouras Cozidas, Pele e Carne da Coxa de Frango. Dinner: Azeite de Oliva Extra-Virgem, Pipoca. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amaanda Tritoli's Weight History
|