Weigh In record (no journal entry) for 22 December 2020
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1263 kcal
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Fat: 44.61g | Prot: 56.67g | Carbs: 177.67g.
Breakfast: Danone Leite Fermentado Vivo Amora e Linhaça , Banana-Maçã, Aviação Manteiga com Sal, Pão de Aveia. Lunch: Empanado de Berinjela, Swift Merluza Empanada , Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Renata520's Weight History
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