Weigh In record (no journal entry) for 22 December 2020
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88.2 kg
Lost so far: 9.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1783 kcal
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Fat: 116.75g | Prot: 59.94g | Carbs: 124.38g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Картофельное Пюре, Жареная Утка. Dinner: Виктория Салат из Куриной Грудки, Картофельное Пюре. Snacks/Other: Миндаль Миндаль, Апельсин. more...
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Losing 2.1 kg a Week
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Anthemion's Weight History
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