Weigh In record (no journal entry) for 22 December 2020
|
78.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1005 kcal
|
Fat: 46.57g | Prot: 61.87g | Carbs: 80.99g.
Breakfast: Continente Queijo Light Fatiado, Danone Iogurte Magro Frutos Silvestres, Kiwi, Pão de Mistura Torrado. Lunch: Prego. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BárbaraDuarte's Weight History
|