Weigh In record (no journal entry) for 22 December 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1353 kcal
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Fat: 45.07g | Prot: 101.20g | Carbs: 131.00g.
Breakfast: Panna, Avena, Parmalat Latte Parzialmente Scremato. Lunch: Pomodori Ciliegini, Sasso Olio d'oliva, Arbi Gamberi Argentini, Patata Bollita. Dinner: Cipolle, Pane Bianco, Petto di Pollo, Carne, Wasa Integrale, Esselunga Burro, Sasso Olio d'oliva, Orogel Cicoria Catalogna , Insalata Mista. Snacks/Other: Miele, Gran Pavesi Cracker Salati, Muller Yogurt Pistacchio 0%. more...
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Losing 1.4 kg a Week
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lizocka_'s Weight History
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