Weigh In record (no journal entry) for 22 December 2020
|
48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 December 2020:
|
521 kcal
|
Fat: 9.32g | Prot: 24.98g | Carbs: 82.48g.
Breakfast: Lidl Pieczywo Fińskie Żytnie, Biedronka Pikles Sałatka Warzywna, Czerwona Papryka, Jajko na Twardo. Dinner: FruVita Skyr Naturalny, Lubella Makaron Koraliki, Pomarańcze. Snacks/Other: Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|