Weigh In record (no journal entry) for 22 December 2020
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87.3 kg
Lost so far: 3.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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315 kcal
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Fat: 5.02g | Prot: 34.61g | Carbs: 33.70g.
Breakfast: Малиновое Варенье, Моя Славита Творог 2%, Холодный Кофе со Сливками и Сахаром. Snacks/Other: Coca-Cola Fanta. more...
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Losing 3.5 kg a Week
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alinatishcenko's Weight History
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