Weigh In record (no journal entry) for 22 December 2020
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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590 kcal
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Fat: 30.40g | Prot: 32.60g | Carbs: 48.80g.
Breakfast: Green Хлеб «Бездрожжевой Зерновой», Здравушка Молоко 2%, Брестский Мясокомбинат Сосиски Вкусные с Телятиной. Lunch: Минская Марка Творог 5%. more...
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Gaining 0.1 kg a Week
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Taniusha888's Weight History
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