Weigh In record (no journal entry) for 22 December 2020
|
79.2 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
356 kcal
|
Fat: 27.00g | Prot: 15.12g | Carbs: 12.33g.
Breakfast: Медовая Долина Мёд , ВкусВилл Сметана 20%, ВкусВилл Творог Домашний из Цельного Молока 18%. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALLA ALISAI's Weight History
|