Weigh In record (no journal entry) for 21 December 2020
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62 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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460 kcal
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Fat: 15.64g | Prot: 18.54g | Carbs: 46.33g.
Breakfast: Dan Lac Yogurt Sabor Natural, Gatti Panela, Naturandes Semillas de Chía. Lunch: Arroz Blanco, Gallina de Cornualles (sin Comer la Piel), Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Laive Mantequilla Light, PYC Tostadas Integrales. more...
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Losing 2.8 kg a Week
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adriana_banana_'s Weight History
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