gel196508's Journal, 21 Dec 20

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Ohne Worte ist auch ein Wort 👍😜🙋🏻‍♀️

104.3 kg Lost so far: 12.7 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:

1226 kcal

Fat: 26.95g | Prot: 48.98g | Carbs: 179.82g. Breakfast: Alpro Hafermilch, Kaffee. Lunch: Gemüsesoße, Henglein Kloßteig für Rohe Klöße, Rinderrolladen. Dinner: Oldenländer Schnitzel Paniert, Tomatensalat, BackWerk Baguette. Snacks/Other: Alpro Hafermilch , Kaffee. more...

1786 kcal

Exercise: Housework - 30 minutes, Cooking - 45 minutes, Google Fit - 22 hours and 45 minutes. more...

Gaining 0.4 kg a Week

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gel196508's Journal, 21 Dec 20

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gel196508's Weight History