Weigh In record (no journal entry) for 21 December 2020
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1526 kcal
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Fat: 32.77g | Prot: 121.32g | Carbs: 192.84g.
Breakfast: Nopales, Patatas Cocidas, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Arroz Blanco, Papas a la Francesa (Prefritas, Congeladas), Mezcla California, Filetes de Salmón. Snacks/Other: Silk Leche de Almendras, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Holanda Nieve, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano, Pastelillo, AdeS Leche de Soya, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína. more...
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Gaining 1.8 kg a Week
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Angel Hdz 16's Weight History
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