BárbaraDuarte's Journal, 21 Dec 20

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Weigh In record (no journal entry) for 21 December 2020

78.4 kg Lost so far: 1.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:

673 kcal

Fat: 20.58g | Prot: 32.49g | Carbs: 91.28g. Breakfast: Kiwi, Continente Queijo Light Fatiado, Danone Iogurte Magro Frutos Silvestres, Pão de Mistura Torrado. Lunch: Iglo Crocantes de Frango Cereais Integrais, Batata Assada (Cozinhado sem Gordura Adicionada), Sopa de Legumes. Snacks/Other: Café Expresso. more...

2019 kcal

Exercise: Treino 3B - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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BárbaraDuarte's Weight History

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BárbaraDuarte's Journal, 21 Dec 20

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BárbaraDuarte's Weight History