Weigh In record (no journal entry) for 21 December 2020
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1728 kcal
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Fat: 45.48g | Prot: 91.86g | Carbs: 254.53g.
Breakfast: Uva, Banana, Pecorino, Sanabios Mele Pinoli e Cannella, Caffè Zuccherato, Premier BCAA High, Myprotein The Whey Chocolate, Bauli Pandoro. Lunch: Arance, Salmone Affumicato, Barilla Pasta, Caffè Zuccherato. Dinner: Banana, Maionese, Pecorino, Piadina. Snacks/Other: Zenzero Candito, Caffè Zuccherato, Myprotein The Whey Chocolate. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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