Weigh In record (no journal entry) for 21 December 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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780 kcal
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Fat: 27.93g | Prot: 25.13g | Carbs: 112.76g.
Breakfast: Indonesian Seblak, Solaria Nasi Goreng, Quaker Oat, Banana. Snacks/Other: KFC Perkedel. more...
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Gaining 2.5 kg a Week
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denistri mahisarani's Weight History
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