Weigh In record (no journal entry) for 20 December 2020
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60.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2099 kcal
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Fat: 79.88g | Prot: 130.12g | Carbs: 182.83g.
Breakfast: Lidl Schokobrötchen, Red Bull Sugarfree Red Bull, Nu3 Protein Bar, Oh! High Protein Pudding Caramel Tasty, Milfina Milk 1.5%. Lunch: Satsuma, Alfez Oriental Bread, Tomatoes, Migros Wildlachs Alaska, Egg. Dinner: Whiskey, Bell Peppers, Cucumber, Cornsalad, Grafschafter Vollkorn Toast, Tomatoes, M&M's , Avocado, Léger Mini-Fondue. more...
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Gaining 3.5 kg a Week
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Dimitri.litvin's Weight History
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