Weigh In record (no journal entry) for 06 January 2011
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70.9 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2011:
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472 kcal
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Fat: 7.73g | Prot: 46.91g | Carbs: 60.21g.
Breakfast: stevia, yerba tea, coffee. Lunch: chicken breast, melba toast. Dinner: ,elba toast, broccoli, strawberries, mahi mahi. more...
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1769 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Kattgirls's Weight History
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