Weigh In record (no journal entry) for 19 December 2020
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87 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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245 kcal
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Fat: 11.78g | Prot: 13.71g | Carbs: 22.71g.
Breakfast: Philadelphia Сыр Мягкий, Салат Айсберг, Руккола, Гречка Отварная, Шинка. more...
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Losing 2.8 kg a Week
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Наташа Лысенко's Weight History
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