Weigh In record (no journal entry) for 20 December 2020
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96.9 kg
Lost so far: 3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1460 kcal
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Fat: 46.22g | Prot: 60.67g | Carbs: 197.59g.
Breakfast: Lidl Pão da Avó, Mercadona Marmelada Extra - Hacendado, Mercadona Queijinhos - Quesilete, Mercadona Cevada, Chicória e Centeio - Cereais com Fibra sem Café. Lunch: Delta Café, Profiteroles, Batatas Fritas, Bife de Vaca (apenas Parte Magra Consumida). Snacks/Other: Aletria, Cem Porcento Bolachas Marinheiras Chia. more...
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Losing 0.4 kg a Week
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AnaFonseca94's Weight History
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