Weigh In record (no journal entry) for 19 December 2020
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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617 kcal
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Fat: 30.19g | Prot: 18.27g | Carbs: 69.26g.
Breakfast: Сыр Российский, Хлеб, Чай. Dinner: Сады Придонья Сок Томатный без Соли, Эклер, Чай, Мороженое. Snacks/Other: Глобус Булочка с Яйцом и Сыром. more...
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Losing 0.3 kg a Week
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Elena_Lisova's Weight History
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