Weigh In record (no journal entry) for 19 December 2020
|
71.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
217 kcal
|
Fat: 10.65g | Prot: 10.28g | Carbs: 20.09g.
Breakfast: Café, Boa Nata Queijo Minas Padrão, Aymoré Biscoito Cream Cracker . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allanna C.'s Weight History
|