Weigh In record (no journal entry) for 19 December 2020
|
67.3 kg
Lost so far: 30.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1198 kcal
|
Fat: 39.96g | Prot: 85.09g | Carbs: 128.56g.
Lunch: Leche Desnatada Calcio, Café, Ensalada lechuga y cebolleta, Naranjas, Pan, Carne de Conejo, Conejo guisado. Dinner: Tosta de Salmón Ahumado, Té (Infusión), Mandarina, Aceite de Oliva, La Sirena Espárragos Trigueros, Campofrío Vuelta y Vuelta Pavo. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurkenelo's Weight History
|