Weigh In record (no journal entry) for 19 December 2020
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1943 kcal
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Fat: 66.52g | Prot: 86.03g | Carbs: 241.02g.
Breakfast: U Miel de Fleurs, Tropicana Orange sans Pulpe, Confitures et Conserves, Ker Cadelac Quatre-Quarts, Pain de Mie. Lunch: Truffe au Chocolat, Carrefour Fromage Blanc 0%, Père Dodu Escalope Cordon Bleu de Dinde, Pommes de Terre Frites, Marque Repère Rillettes de Thon, Pain de Mie. Dinner: Carrefour Fromage Blanc 0%, St Hubert Oméga 3, Bio Nature Baguettes Précuites de Campagne, Picard Légumes à la Mexicaine , Bjorg Tofu Fumé . Snacks/Other: Coraya Surimi (3). more...
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Losing 1.4 kg a Week
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miette1988's Weight History
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