Weigh In record (no journal entry) for 19 December 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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225 kcal
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Fat: 12.55g | Prot: 9.53g | Carbs: 20.39g.
Breakfast: Грецкие Орехи, Кофе, Джемы, Варенье, Мармелад (Низкий Сахар), ВкусВилл Сырники из Сыра Рикотта . more...
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Losing 4.2 kg a Week
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Svetlana2011's Weight History
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