Weigh In record (no journal entry) for 19 December 2020
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62.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1198 kcal
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Fat: 50.64g | Prot: 47.38g | Carbs: 153.26g.
Breakfast: Fried Tofu , Fried Red Banana, Fried Red Banana. Lunch: Uleg Sambal Teri, Spinach (with Salt, Drained, Cooked, Boiled) , Boiled Egg, White Rice. Dinner: Tempeh (Cooked) , White Rice. Snacks/Other: Mango. more...
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Losing 0.8 kg a Week
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agnesliem's Weight History
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