Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
paolagomor2
Journal
18 Dec 20
paolagomor2's Journal, 18 Dec 20
paolagomor2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 December 2020
68.2 kg
Lost so far:
38.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2020:
368 kcal
Fat: 17.40g | Prot: 17.50g | Carbs: 35.75g.
Dinner:
Fugini Molho de Tomate, Pão Francês, Bom Destino Queijo Mozzarella de Búfala.
more...
2413 kcal
Exercise:
Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
paolagomor2's Weight History
View Complete History