Weigh In record (no journal entry) for 18 December 2020
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99.6 kg
Lost so far: 4.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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626 kcal
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Fat: 35.66g | Prot: 29.62g | Carbs: 45.32g.
Breakfast: Жареное Яйцо, Картофель (без Кожуры, с Солью, Вареный), Котлета Свиная. Lunch: Котлета Свиная. more...
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Gaining 0.4 kg a Week
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shavrik8's Weight History
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