Weigh In record (no journal entry) for 18 December 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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257 kcal
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Fat: 8.78g | Prot: 26.73g | Carbs: 17.97g.
Breakfast: Medolubov Крем-Мёд с Голубикой, Сырники ПП, Кофе с Молоком. Lunch: Салат из Курогрудки с Морковью, Линия Сельдь Горячего Копчения. more...
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steady weight
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верочка1996's Weight History
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