Weigh In record (no journal entry) for 18 December 2020
|
104.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
1317 kcal
|
Fat: 44.69g | Prot: 46.97g | Carbs: 189.23g.
Breakfast: Готово! Плов с Грибами. Lunch: Ростик'c - KFC Острые Крылышки, Магнит Хурма. Dinner: Бутерброд с Маслом и Рыбой, ARO Инжир Сушеный. Snacks/Other: Банан, Магнит Сыр Голландский 45%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexia850922's Weight History
|