Weigh In record (no journal entry) for 18 December 2020
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68.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1086 kcal
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Fat: 52.81g | Prot: 51.52g | Carbs: 103.55g.
Breakfast: Коммунарка Конфеты Красная Шапочка, Банан, Овсяная Каша на Воде. Lunch: Гиппо Голубцы Ленивые. Dinner: Сосиски, Bonduelle Кукуруза Сладкая, Сыр Российский, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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bombina-bom's Weight History
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