Weigh In record (no journal entry) for 25 August 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 44.76g | Prot: 55.48g | Carbs: 303.15g.
Breakfast: Acar Mentimun Manis, Telur Dadar, Madu, Kerupuk Putih, Greenfields Fresh Milk, Pare, Kari Ayam, Nasi Putih. Dinner: Ketoprak. more...
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