Weigh In record (no journal entry) for 17 December 2020
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72.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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361 kcal
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Fat: 4.52g | Prot: 17.00g | Carbs: 66.80g.
Dinner: Pirinç Pilavı, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Taze Fasulye. more...
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Losing 2.1 kg a Week
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küçülenanne's Weight History
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