Weigh In record (no journal entry) for 17 December 2020
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92.6 kg
Lost so far: 17.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1041 kcal
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Fat: 48.11g | Prot: 38.62g | Carbs: 110.53g.
Breakfast: Aldi Graved Lachs mit Honig-Senf Sauce, Grafschafter American Sandwich Toast. Lunch: Mayonnaise, Maggi Jägersoße, Paniertes Schnitzel, McCain Frites Deluxe. Dinner: Orangen. more...
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Losing 1.4 kg a Week
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IngridCeballos's Weight History
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