Weigh In record (no journal entry) for 17 December 2020
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69.9 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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253 kcal
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Fat: 3.52g | Prot: 23.29g | Carbs: 32.66g.
Breakfast: Белый Город Молоко 2,5%, Nespresso Кофе в Капсулах, Банан, Савушкин Продукт Йогурт Греческий Teos 2%, Творог (Полностью Обезжиренный). more...
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Losing 1.1 kg a Week
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Blinova_Oksana's Weight History
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