Weigh In record (no journal entry) for 17 December 2020
|
49.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
939 kcal
|
Fat: 30.87g | Prot: 27.36g | Carbs: 137.83g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Latte Scremato, Caffè Macchiato. Lunch: Pasta e Lenticchie. Dinner: Panino Bianco Morbido, Peperoni, Carciofi Bolliti. Snacks/Other: TUC Tuc Crisp Paprika. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|