Weigh In record (no journal entry) for 17 December 2020
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72.3 kg
Lost so far: 29.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1045 kcal
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Fat: 41.66g | Prot: 104.31g | Carbs: 1.69g.
Breakfast: Kahve (Demlenmiş), Tereyağı, Haşlanmış Yumurta. more...
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Losing 2.1 kg a Week
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