Weigh In record (no journal entry) for 17 December 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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513 kcal
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Fat: 6.49g | Prot: 14.97g | Carbs: 98.48g.
Breakfast: Курага, Селяночка Геркулес Овсяные Хлопья 10 Мин, Банан. more...
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Gaining 0.0 kg a Week
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