Weigh In record (no journal entry) for 17 December 2020
|
76.6 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
195 kcal
|
Fat: 0.70g | Prot: 3.05g | Carbs: 49.05g.
Breakfast: Papayas . more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nirmaltube's Weight History
|