Weigh In record (no journal entry) for 17 December 2020
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74.2 kg
Lost so far: 4.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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502 kcal
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Fat: 25.48g | Prot: 21.86g | Carbs: 48.37g.
Breakfast: Кофе, Пицца Домашняя. Lunch: Приготовленные Баклажаны, Лагман. more...
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Losing 1.4 kg a Week
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IrinaAL1's Weight History
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