oceanladyjulia's Journal, 16 Dec 20

This is the face of chronic inflammation
88.3 kg Lost so far: 5.2 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
1304 kcal Fat: 34.66g | Prot: 88.60g | Carbs: 165.50g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Ground Turkey (Cooked) , Macaroni, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 12.7 kg a Week

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oceanladyjulia's Weight History


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